3 Things Those Seeking Addiction Recovery in South Florida Should Keep in Mind
Going through with addiction recovery in South Florida is huge! You have decided to take steps towards improving your life and that’s something to be proud of. You know that addiction is something you struggle with and are now taking the initiative to help yourself. The road to recovery is a long one, but it’s not impossible. There are tons of people every year who achieve sobriety, maintain it, and go on to live their lives free from addiction. And if they can do it, you can too.
The first step is checking yourself into a rehabilitation facility. Here at The Sands Treatment Center, we offer outpatient rehab services. For those who are seeking addiction recovery in South Florida without giving up their everyday routine, this is the option for you. Next, you have to keep a realistic mindset. We know this is easier said than done; however, we list three things below that are worth keeping in mind during recovery.
Everyone’s Path is Different
When you go to treatment sessions where there are other people, you may hear a lot about their journey so far. Some people may have an easier time than others. It’s important to not compare your recovery journey to others. Everyone’s path is different. Some of the people in your sessions will find treatment to be a breeze while others may have experienced a relapse already. All you can do is focus on yourself and think about how far you have come. It’s also critical to keep in mind that everyone’s situation is different. You will meet some people who have been struggling for decades now and others who may be just partied too much in the past year and want to change their habits. When you keep this in mind, you can remember that no situation is similar. Everyone’s journey is unique, including yours.
After going through recovery for some time, you may begin to feel confident in your abilities. You might not have relapsed and have avoided all kinds of temptation thus far. However, all it takes is one mistake to fall back into your old habit. And while a mistake isn’t the end all be all, you can bounce back, it’s best to avoid making the mistakes if you can. With that said, regardless of how successful you have been, continue to stay humble. If you have been clean for one year now and get invited to hang out with your friends you used to use with, evaluate the situation. No matter how strong you feel and confident you are, keep in mind that this situation may not be the best to find yourself in. Is the temptation there? Are these people also in recovery or are they still using? These are the questions you need to ask yourself. It’s important to remain humble and be honest with yourself.
Stay on Track
When you near the nine-month mark, you have made a ton of progress. You have stuck with the program for almost a year now and should have learned a lot. During the first nine months of recovery, you should be made aware of triggers, healthy habits, and more. You now have a better idea of how to navigate sobriety. However, despite all of this progress, you still should attend meetings. The last thing you want to do skip out on meetings just because you feel better and stronger. These meetings and sessions are what got you to this point. And with temptation everywhere, you are always going to be making progress. Everyday with addiction is a battle, but it can only be less and less of a battle when you continue recovering. It’s understandable to attend fewer meetings than when you began, but you should still make an effort to go to some every week.
Contact The Sands Treatment Center Today!
To learn more about addiction recovery in South Florida, be sure to check out The Sands Treatment Center website. We have tons of information about our services and how we can help you achieve sobriety for the long-term. Or, if you are ready to get started on your journey, reach out to our team today at (954) 526-6400.